Helpful Ideas Archives

Why Should You Use a Yoga Ball Office Chair?

Using a Yoga ball office chair is a new trend found in modern offices around the world. It might look strange at first, but there are good reasons to use a exercise ball as a chair. The people who replace their chairs with Yoga balls claim it offers a wide range of health benefits. Is it […]

What is The Best Night Splint for Plantar Fasciitis?

If you’re looking for the best night splint for Plantar Fasciitis, this post is for you. We’ll talk about one of the most common foot-pains, Plantar Fasciitis, what it is, actions you can take to prevent it, home-remedies, and our recommended best night splints for Plantar Fasciitis. I think we can both agree foot pain is one […]

Lift Chairs for the Elderly? Should You Buy One? Consider This First

While lift chairs for the elderly can be a blessing, there are some potential negative aspects to consider before you commit to buying a chair. I’m talking things that can negatively impact your health and quality of life. That is if you decide to forgo the daily sit-stand movement and let the mechanical chair do the […]

10 Lower Back Pain Relief Exercises – That Work Great!

Low back pain stinks. Let’s face it. Today we’ll share with you 10 amazing lower back pain relief exercises that you can use anytime to help decrease your low back pain. Before you begin any lower back exercise or stretching program, here’s what you need to know. Lower Back Pain Relief Exercises Work: But the […]

Need a Height Adjustable Standing Desk? StandTall Is Awesome!

Let me guess. You spend a good amount of time working at your desk and you’ve started to notice some physical ailments? Am I right? I’ve been in this situation ever since I went from working as a full time Occupational Therapist to full time Online Marketer. Over the past 5 years it’s been a […]

New Chronic Lower Back Pain Treatment – That Actually Works!

It’s no fun to live with a bad back and when you’ve been dealing with one for a long time, it can seem like a hopeless uphill battle. Don’t throw in the towel just yet! You can manage chronic lower back pain as well as improve upon your symptoms. You might even be able to eliminate […]

How to Treat Chronic Back Pain – Get the Results You Need Right Here!

Having chronic back pain is no joke. It’s a tough thing to deal with and if you ignore it, unfortunately, it won’t go away. You’ve got to be proactive about how to treat chronic back pain and you shouldn’t delay. The exercises and treatments for back pain are not hard to learn or perform. The most […]

The Invertabelt Review: What is The Invertabelt & Why We Love It!

If you’ve got back pain and are looking for a permanent solution, Do Not Overlook the Invertabelt. I almost did and what a mistake that would have been. After scouring Amazon for some helpful home-based back pain solutions, I found two products I decided to order. The first product was from Shark Tank’s Lori Greiner called Lo-Bak […]

How to Improve Sitting Posture? You Should Try This…

It’s super important to know how to improve sitting posture. Why’s That? Because poor sitting posture increases your chances of suffering from low back pain, neck/upper back pain, and even radiating pain in the arms and legs. The body DOES NOT like prolonged periods of time in awkward positions. This is how chronic pain, muscular […]